2 TBSP of which ever flours you have in your pantry.
For eg- i usually put the following
All the above are around two tablespoons, except rice flour where one is sufficient.
Then add around half a cup of jowar flour and same amount wheat flour or aata.
raid your fridge! Meaning take ALL leftovers- any vegetable that u have
made in the week and is left over, add into flour mixture. If you have cooked daal add that too.
One time I have even added leftover rice!! Couldnt even taste the rice in the finished product!
Then add lots of thinly cut onion, ova or ajwain, dhana-jeera powder and lots of coriander, salt to taste.
Sometimes I drop the coriander and put lots of freshly cut spinach.
Knead all this into a dough. If you have added cooked daal or sambhar or amtee, you may not need to add water while kneading.
Make like regular thalipeeth in a pan.
Very very healthy and extremely tasty!